Nutritionist, leading health specialist, and radio show host, Nancy Addison, discusses heart disease. She expands on how certain foods, as well as a plant-based diet can help reverse heart disease, as well as reverse its effects. Nancy shares certain research studies that have proven that heart disease is preventable with diet and lifestyle adjustments. Nancy expands […]
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Nov
There is a lot of misinformation on the internet low-carb diets. For one, some say that a low-carb diet doesn’t help people lose weight despite the numerous scientifically backed studies presented on sites like Healthline. Others say that a low-carb diet is hard to follow because the body needs a lot of carbohydrates to function […]