I’m always on the look out for healthy tips. Heather Lutze, who is a speaker, coach and seminar leader – is always traveling. While I was in Denver at her wonderful Findability Seminar, she shared some of her best quick travel tips with me. Check them out on my You Tube Channel! Holistic Nutrition Counselor- […]
08
Oct
Oct
Now is the time to say adios to summer and the abundant summer crops and welcome the fall harvest. Eating seasonally is both economical and healthy. The seasonal bounty of fall fruits and vegetables has great variety from root and vine grown vegetables to fruits of the tree. Apples are one of these fruits and […]