Have you ever felt unsure about what is actually healthy to eat? In this podcast show, health nutritionist, Nancy Addison is cutting through the myths and misinformation and telling it straight about eggs, protein, oils, fats, sugar, enzymes, snacking, and the causes of anemia and other diseases, etc. Advertising and packaging can be confusing and misleading. Leading health specialist and […]
31
Mar
Mar
Leading health specialist and radio show host, Nancy Addison discusses ways that you can have a healthier diet. She expands on ways to get your children to eat healthier too! Nancy also touches on how the food we choose to eat, affects the environment and our world. She describes how to choose the healthier foods […]
17
Mar
Mar
Renegade nutritionist, leading health specialist, and award-winning author Nancy Addison discusses the problems with sunscreens and how they harm our health and the aquatic environment. In addition to this, she addresses toxins in body care products, cleaning products, etc. and how they affect our health. Nancy shares recipes for homemade sunscreens, body care products, as […]
10
Mar
Mar
Renegade nutritionist and radio show host- Nancy Addison talks with Radio Show Host (KLDG The Country Giant) – Richard Kemp about organic gardening, pollinators, using clean water for gardening, genetically modified seeds, organic seeds, how to make compost tea and toxic-free pest control, and much, much more! Nancy discusses why organic food is healthier and […]
07
Jan
Jan
Tests Reveal That High Levels Of Weed Killer Is In our food supply, and that Includes Baby Food! An FDA-registered Food Safety Testing Laboratory found very high levels of the pesticide glyphosate (the active ingredient in round-up weed killer, which is made by Monsanto) in some popular brand foods. This includes: Cheerios, Oreos, Doritos, and […]
12
Oct
Oct
Halloween is almost here, and everyone is wondering what costume to wear and what treats to give. Careful planning can make this holiday even more enjoyable than you imagined. Sugar is usually the treat of choice, but it is harmful to our health. Since we want to set a good example for our children, I’ve […]
03
Sep
Sep
As we get back to school or work after the summer break, I thought I’d touch on something that affects us all, if we are eating any kind of processed food. It would be helpful to be aware of this whenever you are purchasing any snacks or meals from a fast food restaurant, or buying […]
14
Aug
Aug
Eating a well balanced diet is always a good choice for new moms. But many new moms wonder how breastfeeding will affect their child and their diet. You probably don’t need to make any major changes to what you eat or drink when you’re nursing, though there are a few important considerations to keep in […]
21
Jul
Jul
Every parent wants to raise healthy, successful children. Award-winning author, radio show host, and mother of two healthy adult children, Nancy Addison will inspire you with proven strategies and guidelines for essential health and nutrition. The importance of encouraging physical lifestyle, healthy eating habits, positive ways of handling other childhood situations, such as peer pressure. […]
05
Jun
Jun
Water is the elixir of life! Water is a key ingredient for our health and well-being because our bodies are 66–72% water. Blood uses water to transport oxygen, nutrients, and antibodies to all parts of the body. In this article I’m going t expand on the best waters for your health, as well as details […]