This is a fun and healthy recipe to make, as well as to enjoy, that can contribute to lifting your spirits. Bananas are high in vitamin B6, which helps synthesize feel-good neurotransmitters like dopamine and serotonin, which can lift your mood. Cacao is a good source of magnesium, which reduces anxiety and boosts the mood, […]
05
Jun
Jun
Warm summer days and nights can sometimes be a struggle if you are hurting from too much sun, poison ivy, poison oak, mosquito, fire ants, bug bites, or jellyfish stings. So, here are a few emergency remedies that may help you have a smooth sailing summer of fun! What’s bugging you? While summer is the […]
10
Mar
Mar
Leading health specialist/radio show host, Nancy Addison talks with Maryann De Leo about nature and it’s healing effects. Maryann expands on studies conducted by Dr. Clemens Array, Dr. Qing Li that show tremendous healing effects of breathing in and absorbing the biomedical mixture in forests and natural environments. She explains the ways terpenes, from “forest […]
08
Oct
Oct
Leading nutritionist, author, and radio show host, Nancy Addison talks with Dr. Stephanie Seneff, a Senior Research Scientist at MIT. Dr. Seneff is published in many medical journals on topics: Diabetes, Cancer, Cardiovascular Disease, Autoimmune, and Autism Diseases, etc. Dr. Seneff discusses the impact of nutritional deficiencies and environmental toxins on our health. They expand […]
08
Oct
Oct
Leading nutritionist, author, and radio show host, Nancy Addison talks with Dr. Stephanie Seneff, a Senior Research Scientist at MIT. Dr. Seneff is published in many medical journals on topics: Diabetes, Cancer, Cardiovascular Disease, Autoimmune, and Autism Diseases, etc. Dr. Seneff discusses the impact of nutritional deficiencies and environmental toxins on our health. They expand […]
26
Feb
Feb
Nutritionist, leading health specialist, and radio show host, Nancy Addison, discusses heart disease. She expands on how certain foods, as well as a plant-based diet can help reverse heart disease, as well as reverse its effects. Nancy shares certain research studies that have proven that heart disease is preventable with diet and lifestyle adjustments. Nancy expands […]
08
Feb
Feb
Cell damage caused by oxidative stress is a major component of many conditions associated with aging and disease. Oxidative Stress is not a disease, but is a condition that can lead to disease, like heart disease, cancer, autism, arthritis, etc.
03
Sep
Sep
Leading health expert and radio show host Nancy Addison talks with Sandy Dacey who presents impactful, life-enhancing experiences for her clients and audiences. Sandy discusses how her love of music and singing has lead her to work with clients who want to improve their voice and their health through vocals and sound. She demonstrates some simple steps for […]
03
Sep
Sep
Leading health expert and radio show host Nancy Addison talks with Sandy Dacey who presents impactful, life-enhancing experiences for her clients and audiences. Sandy discusses how her love of music and singing has lead her to work with clients who want to improve their voice and their health through vocals and sound. She demonstrates some simple steps for […]
27
Aug
Aug
Leading health expert and radio show host Nancy Addison talks with Mark Kennedy, who is a survivor of Crohn’s disease (a type of inflammatory bowel disease). Mark discusses various techniques, foods, and lifestyle adjustments that he has found to be useful in reversing Crohn’s disease. Mark talks about how he is now able to run marathons, but also […]