Holiday Traditions

Holiday Traditions         In a world faced with uncertainties, we crave our holiday traditions now more than ever.  We want to embrace what is familiar.  
       What is comforting is a table filled with family, friends, laughter, and food from recipes that have been passed down from generation to generation.  

The Power Of Plants And Flowers On Our Health And Well-being

The Power Of Plants And Flowers On Our Health And Well-being Fall is here and winter is just around the corner. At this time of year, we tend to spend much more time indoors. We aren’t outside as much and around the gardens or plants in our yard or park. Having plants, going for a […]

Cancer Fighting – Cherry Smoothie Recipe

  Time for organic cherries! Fresh cherries are only available for a limited time during the year. Even though the harvest last for 4 months, there are peaks in the season. The California cherries peak at the end of May/beginning of June. The Washington cherries peak in early July. Cherries contain vitamin C, carotenoids, and anthocyanins […]

A Hug For You!

  The Power Of A Hug! As Valentine’s Day draws near, I am reminded of a story that I read in 1995 about twin baby girls. When they were born on October 17, 1995, they were premature by 12 weeks and were put in the neonatal intensive care unit of the Medical Center in Central […]

The Buzz For Butterflies and Bees

Butterflies and Bees While I was outdoors walking in the fresh air and sunshine this morning, I was thinking about how much I love all of our wonderful plants, bees, and butterflies. Then I thought about the roses that people are planting now, (called “knock out roses”) that have NO nectar, and thus are starving […]

Relief of Menopause Symptoms In A Natural & Healthy Way!

Nancy Talks With Lisa About Relieving Back Pain, Knee Pain, Reduce Wrinkles and Dry Skin In Relationship to Menopause   Natural Aids For Helping Deal With Symptoms As A Result Of Menopause    Menopause is not a disease or illness; it is a natural event as a result of hormonal change as we age. The […]

Soy, Genetically Modified Seeds, Round-Up And Our Health

Soy, Genetically Modified Seeds, Round-Up And Our Health   Soy is widely sold as a health food and beverage in the United States and around the world. Today, most soy on the market is from genetically modified (GM) seed. 91 percent of soybeans planted in the United States are Genetically Modified, and the rate is […]

The Plight Of Pollinators

  The Plight Of The Pollinator   The intricate web of life,  on this planet, depends on every aspect of life, all the way down to the fragile bee. Every part of this web has a particular role on the earth, and when one element of this web is removed, it starts a downward spiral […]

“Raising Healthy Children” By Nancy Addison – Best Seller On Amazon!

    I released my new book today on Raising Healthy Children! It made the best seller’s list! Raising Healthy Children is a comprehensive book full of encyclopedic information! This book is filled not only recipes and information about how you can raise your children in the healthiest possible way, but also includes resources, references […]

Cooking Cambodian Style

          Cooking Cambodian Style My daughter was working for the Office of the Co-Prosecutors at the United Nations Assistance to the Khmer Trials at the Extraordinary Chambers in the Courts of Cambodia, in Phnom Penh. When I went to spend the holidays with her there, last month, we did some really […]