Nancy Discussing Brain Health, Memory, and Holistic Remedies

Nancy Discussing Brain Health, Memory, and Holistic Remedies, with Nancy Addison, nutritionist, organic healthy life

Leading health specialist, award-winning author, and radio show host, Nancy Addison discusses the brain, memory, and dementia. She talks about various ways we can improve our brain health and help it to function more efficiently. Nancy expands on certain foods and supplements and how they can help improve the mind. She also talks about lifestyle, […]

Is There Good Salt And Bad Salt?

When I ask people if they use salt, they frequently tell me, “No, I eat a low-salt diet for health reasons.” In fact, it is not salt that is bad for us, it is the type of salt we eat. The word “electrolyte” is a chemical term for salt. We need electrolytes to be healthy. […]

Cholesterol And Your Health

Cholesterol and your health, by Nancy Addison, organic healthy life

Cholesterol is an extremely important topic with many of my health counseling clients. Many of them are (or have been) on cholesterol-lowering drugs, or have been told by their medical doctors to keep their cholesterol low. As I have researched this over the years, I have come to the exact opposite conclusion. Cholesterol is necessary […]

The Best Way To Stay Hydrated For Optimum Health!

The Best Way To Stay Hydrated For Optimum Health , by Nancy Addison, Organic Healthy Life

Water is the elixir of life ! Water makes up a predominant part of the body (66 – 72% water) and is a critical component for many important functions, which include blood flow, flushing out waste, aiding the body in regulating temperature, and supporting the brain’s functions. Blood uses water to transport oxygen, nutrients, and […]

Plant-based Mushroom Burger Recipe – Vegetarian

Planted-based Mushroom Burger Recipe, nancy addison, organic healthy life - vegetarian recipe

It is National Mushroom Month! Many of you may be cooking outdoors this month. This is a great vegan/vegetarian version to serve plant-based diners. I used to take a portobello mushroom with me whenever I went to cookouts and I wanted to have something plant-based to eat with everyone. I have made this for many […]

Nancy Addison Awarded Major Book Awards In The London & New York Book Festivals 2023

Nancy Addison Awarded Major Book Awards In The London & New York Book Festivals 2023

Internationally-renowned, award-winning author, Nancy Addison wins major book awards in the London and New York Book Festivals 2023 LONDON BOOK FESTIVAL NAMES PET THERAPY SAGA FOR TOP HONORS (of Entire Festival)! As Well As BEST CHILDREN’S BOOK OF THE YEAR, 2023! LONDON_ A children’s story and activity book that uses art therapy and a moving […]

Blueberry Mango Torte Recipe – Raw, Gluten-free, Vegan & Health Benefits

Blueberry Mango torte recipe, raw, gluten-free, vegan, by nancy Addison, organic healthy life

This is one of my favorite recipes! In the hot summer, I find it cool and refreshing! This recipe is vegan, gluten-free, and raw, so the health benefits are numerous. I like this recipe so much, I made a YouTube video for this recipe. Click here to view the video. This recipe calls for mango, […]

Making Organic Produce For Optimum Health – Budget Friendly

Budget Friendly Fresh Organic Produce For Optimum Health, by Nancy addison, organic healthy life

Fresh organic, non-GMO produce is part of a healthy eating plan and lifestyle. It can be a waste of money if it goes bad before we have a chance to eat it. So, let’s make our organic produce for optimum health be more budget friendly. Storing it properly is important. We go to the store […]

Nori Rolls with Nut Pâté Recipes – Raw, Gluten-free, Plant-based

Nori rolls, nut pate, recipes, gluten free, raw, plantbased, Nancy addison, organic healthy life

These are easy and delicious. The first time I made this recipe was when I needed a quick lunch to take with me on an airplane. This is a great finger food and makes a terrific appetizer. Children love to help you create these! Ingredients 2 nori sheets 1 cup Nut Pâté (see recipe below) […]

Let’s Grow Our Own Organic Food

Let's Grow Our Own Organic Food, by Nancy Addison, organic healthy life

We’ve all been trying to eat more healthy, organic, non-GMO foods so that our health will be at its best and our immune system will be strong. With these unknown times, we would like to be more in control of when and how we are able to get the best quality food we possibly can. […]