Baked Cauliflower With Tahini Sauce And Raisins – Gluten-free & Plant-based

Baked Cauliflower With Tahini Sauce And Raisins - Gluten-free & Plant-based, by Nancy Addison, organic Healthy life

Baked cauliflower is always delicious, but when you add tahini sauce to it, the health benefits soar. Tahini is a sesame butter/paste that is popular in Middle Eastern cuisine. “Studies show sesamol, a natural chemical found in sesame seeds and sesame oil, has antioxidant, anti-inflammatory, and anti-aging benefits. Other studies say it also has strong […]

Tahini Sauce Recipe & Roasted Cauliflower With Tahini Sauce & Raisins Recipe – Gluten-free & Vegan

Tahini sauce recipe, baked cauliflower with tahini sauce and raisins recipe by nutritionist Nancy Addison, organic Healthy life

Tahini is a sesame butter/paste, that is popular in Middle Eastern cuisine. “Studies show sesamol, a natural chemical found in sesame seeds and sesame oil, has antioxidant, anti-inflammatory, and anti-aging benefits. Other studies say it also has strong anti-cancer effects. Sesame seeds have more phytosterols than other nuts and seeds, and these plant compounds have […]

My Grandmother’s Carrot Salad Recipe

Grandmother's Carrot Salad Recipe by Nancy Addison, Organic Healthy life

I love this salad because it always reminds me of childhood days at my grandmother’s home. I double the recipe so I can have it handy for easy snacks or as a part of my meals throughout the week. I leave the carrots unpeeled to preserve all of their nutrients. The bright orange color of […]

Have Healthy Pets

Healthy Pets - Natural Pet foods, by Nancy addison, organic healthy life

Coming home and being welcomed with unconditional love and kisses from our pet brings incredible happiness to our day. Animals are wonderful companions and add so much joy and comfort to our lives. We want them to live long, healthy, happy lives as part of our family. They need a balanced diet, fresh clean water, […]

Healthy Snacks For Children With Nancy Addison and Lisa Pineiro on The Broadcast

Healthy Snacks For Children I was on KTXD TV channel 47, The Broadcast, yesterday with Lisa Pineiro talking about Healthy Children’s Snacks. We were shooting off site at the Parks Mall in Arlington, Tx. Here is the link for the show segment. http://www.ktxdtv.com/story/26226420/packing-healthy-school-lunches