62: Maintaining Your Optimal Weight, Allergies, Nutrition, Raw Food and Food Quality

Leading health and nutrition specialist, award-winning author, and radio show host, Nancy Addison discusses health, optimal weight, allergies, nutrition, raw food, and food quality. She walks you through her travel experiences with her daughter and points out some important elements to be aware of when dining out or eating at home. She even shares a […]

Choosing Food For Health, Weight-Loss, And Reversing Disease

Nancy Addison,discusses healing foods and their properties for optimum health

As we leave the cooler weather and head into the warmer months, we want to be our healthiest, and have radiance from the inside out.  We wish to get into shape for wearing our swimsuit and have the vitality to enjoy it! In this article I will give you tips of diet and buying food […]

Why Eat Raw and Living Food?

Nancy Addison, nutritionist, explains why and how to clean your fruits and vegetables in this article.

What is raw and living food? Raw and living foods are foods that have not been heated over 105–118°F. It’s basically eating food in its whole real form, without damaging the true nature and nutrition of the food. The enzymes in the food retain much higher nutrient levels in this form. We need enzymes for […]