Detox Salad

Detox Salad           I hope you have had a fabulous and magical holiday with your family and friends! This is one of our favorite salads to eat,  especially after holidays of rich, heavy meals. Many of my clients have made it and loved it. Now, I’m documenting it here so you can refer back to […]

Weeds, Dandelions and Your Health!

  Weeds, Dandelions and Your Health!   It’s spring and our yards and gardens are sprouting fourth with life! So, what is the big deal about weeds? One person’s weed is another person’s treasured herb. A weed is simply a plant that is not meant to grow in a certain landscape. But really, the rainforest […]

Tom Spicer – The Spiceman

Monday,  I found out we lost a very dear person, Tom Spicer.   We all knew Tom. He was not known as a big man in terms of physical stature, but he was a big man in that he was extremely smart and talented, had a wonderful sense of humor, a big heart, was a […]

“Raising Healthy Children” By Nancy Addison – Best Seller On Amazon!

    I released my new book today on Raising Healthy Children! It made the best seller’s list! Raising Healthy Children is a comprehensive book full of encyclopedic information! This book is filled not only recipes and information about how you can raise your children in the healthiest possible way, but also includes resources, references […]

Nutrition Expert, Author- Nancy Addison Talks About Staying Hydrated This Summer

Staying Hydrated This Summer I was on The Broadcast, KTXD – TV, with Amy Kushnir. I talked about the importance of staying hydrated! That matters so much now that we are in the heat of the summer! Also, make sure your animals and wild animals have enough water as well. Drinking enough water can help […]

Fancy Tomato Salad by Nancy Addison and Maryann De Leo

I love to garden!! I love picking fresh food straight from my garden! I know how healthy it is and what kind of seeds it is grown with. That is so important to me. Who has some wonderful tomatoes from your garden? I love tomatoes and I grew these! Here is one of my favorite […]


  Copper   Copper is a natural element in our world. It has been used for centuries in drinking glasses, cookware, tongue scrapers, and many other things. I thought it was just because it was durable and handled heat well and evenly, which is why I use copper cookware in my home. However, I learned […]

Basic Green Drink

A basic green drink recipe that is easy to make from a variety of fruits and vegetables, including those you have in the fridge right now. This drink nourishes the cells and heals the body and is only a few minutes away. Not only that, it is delicious! Basic Green Drink 1-cup leafy greens 1 […]

Almond Cookies – Raw, Healthy and Easy To Make!

I frequently make these living-food cookies using almond meal I have leftover after making almond milk. I never wanted to waste the almond meal, and this is a wonderful way to use it. You can make these into small snack bars as well. Make sure to store these cookies in the refrigerator. Would you like to […]

Super Chocolate Power Smoothie

I love delicious food. We all need nutrient dense food this summer, so we can do all the fun things we have on our agenda! Here is one of my favorite raw, healthy recipes from my cookbook, which has over 115 yummy and easy recipes in it. The book can help you lose weight, boost […]