Healthy Kitchen Equipment – Essentials

Everyone needs some fundamental kitchen equipment for your basic food preparation, even if you don’t cook every meal at home.  Here are a few of my recommendations for equipping a healthy kitchen with essentials that will make your life easier and healthier.  When my children were at college, they called and asked me what kitchen […]

I Love My Vitamix

  I Love My Vitamix I have had a vitamix for over 15 years. It has been incredibly helpful when preparing healthy food. I use mine at least once a day. I love the BPA free container and my bread dough mixer as well. None of my other blenders held up under my intense cooking […]