Food Label Being Updated!

labeling updates are going to be better for our health. Nancy Addison, nutritionist, expands on the details.

Nutrition Facts labels are finally getting a much needed remake. I’m so glad, because I always found this label to have things on it that weren’t really relative and somewhat deceptive. The proposed update, was announced in March. This is the first major revision in 20 years. I’m guessing this is part of the first […]

Super Chocolate Power Smoothie Recipe

Chocolate smoothie recipe by nancy addison, nutritionist, vegan, raw, and gluten free.

I love delicious food, like this super, chocolate, power smoothie!  We all need nutrient dense food this summer, so we can do all the fun things we have on our agenda! Here is one of my favorite raw, healthy recipes from my cookbook, which has over 115 yummy and easy recipes in it. The book […]