Leading health specialist, award-winning author, radio show host, Nancy Addison walks you through the grocery store and points out a few things to be aware of when shopping.
Nancy discusses things to look for in the fresh produce, baking, bulk-food sections, as well as the meat, poultry, fish, egg, and dairy sections. She even shares a few of her easy, healthy snack ideas and her favorite salad dressing recipe.
Nancy’s website: http://www.organichealthylife.com
Nancy’s healthy cookbooks are on Amazon: http://amzn.to/1ZYqUo1