63: The Guide to Healthy Grocery Shopping

Leading health specialist, award-winning author, radio show host, Nancy Addison walks you through the grocery store and points out a few things to be aware of when shopping.

Nancy discusses things to look for in the fresh produce, baking, bulk-food sections, as well as the meat, poultry, fish, egg, and dairy sections. She even shares a few of her easy, healthy snack ideas and her favorite salad dressing recipe.

Nancy’s website: http://www.organichealthylife.com 

Nancy’s healthy cookbooks are on Amazon: http://amzn.to/1ZYqUo1

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