Plant Based Diet Is A Powerful Treatment For Diabetics

Plant Based Diet Is A Powerful Treatment For Diabetics

Plant Based Diet Is A Powerful Treatment For Diabetics. Today, more than 100 million people today have diabetes or pre-diabetes.  A recent study conducted by a team of American and Japanese researchers shows that people who have diabetes can vastly improve their health by eating an entirely plant-based diet. (1) During my work with people […]

Make Healthy Eating Delicious This New Year!

Nancy Addison, chef and nutritionist discusses ways to make healthy eating delicious.

 As we emerge from the holidays with joy and peace in our hearts, let’s start off the New Year with thoughts of making the coming year even better and healthier. I frequently talk to people who think that eating healthier doesn’t always taste delicious. But, the good news is that when we start doing something […]