64: Guarding Your Energy, Staying Grounded, and Meditation

 

Renegade nutritionist, best-selling author and radio show host, Nancy Addison talks about energy, our interaction with others, being grounding, meditation, and how it can affect us.

She also discusses various ways we connect and are influenced by each other.  Nancy expands on techniques for getting grounded, meditation and also cleansing. She also talks about why we may put on weight and how to handle this type of thing in the most effective way.

Nancy’s website: https://www.organichealthylife.com

Nancy’s international award-winning, healthy cookbooks are on Amazon: Author.to/nancyaddison

The information from Nancy Addison and Organic Healthy Lifestyle LLC is not offered for the diagnosis, cure, mitigation, treatment, or prevention of any disease or disorder nor have any statements herein been evaluated by the Food and Drug Administration (FDA). We strongly encourage you to discuss topics of concern with your health care provider.

Medical Disclaimer: Information provided in this article, book, podcast, audio recording, website, email, etc. is for informational purposes only. The information is a result of years of practice and experience by Nancy Addison CHC, AADP. However, this information is NOT intended as a substitute for the advice provided by your physician or other healthcare professional, or any information contained on or in any product label or packaging.

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