64: Guarding Your Energy, Staying Grounded, and Meditation

Renegade nutritionist, best-selling author and radio show host, Nancy Addison talks about energy, our interaction with others, and how it can affect us.

She also discusses various ways we connect and are influenced by each other.  Nancy expands on techniques for getting grounded, meditation and also cleansing. She also talks about why we may put on weight and how to handle this type of thing in the most effective way.

Nancy’s website: http://www.organichealthylife.com 

Her books on Amazon:http://amzn.to/1ZYqUo1

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